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I can’t decide what life gives me
but I can decide what I give life.

Nailed it ;)

🙏💙🧙‍♂️

That should be the real motive.

#freecompliments

The greatest gift. !BBH !DOOK


You just got DOOKed!
@pepetoken thinks your content is the shit.
They have 5/400 DOOK left to drop today.
dook_logo
Learn all about this shit in the toilet paper! 💩

@selfhelp4trolls! @pepetoken likes your content! so I just sent 1 BBH to your account on behalf of @pepetoken. (7/100)

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This is the #selfie & #memory #threadcast.
Post what ever you want, as much as you want. No limits.

What ya think about the beard?

You look sexy with that look (LOL) seriously, the beard looks great, but maybe the Walter White beard would look better on you.

Now I have to go search who Walter White is. lol !BBH !DOOK

OMG! You haven't seen the series Breaking Bad?

Nope, know of it, have never watched it. Does that make me bad? lol !BBH !DOOK

Not really, but Walter White was very clever.

I like to think I am ;) !BBH !DOOK

@mamaemigrante! @bradleyarrow likes your content! so I just sent 1 BBH to your account on behalf of @bradleyarrow. (21/100)

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You just got DOOKed!
@bradleyarrow thinks your content is the shit.
They have 19/60 DOOK left to drop today.
dook_logo
Learn all about this shit in the toilet paper! 💩

@mamaemigrante! @bradleyarrow likes your content! so I just sent 1 BBH to your account on behalf of @bradleyarrow. (19/100)

(html comment removed: )


You just got DOOKed!
@bradleyarrow thinks your content is the shit.
They have 16/60 DOOK left to drop today.
dook_logo
Learn all about this shit in the toilet paper! 💩

@mamaemigrante! @bradleyarrow likes your content! so I just sent 1 BBH to your account on behalf of @bradleyarrow. (16/100)

(html comment removed: )

Think I will try the full beard first ;)

Beard really suits you. Keep it!

Thanks, I have to say I did like the selfie this morning. lol !BBH !DOOK


You just got DOOKed!
@bradleyarrow thinks your content is the shit.
They have 15/60 DOOK left to drop today.
dook_logo
Learn all about this shit in the toilet paper! 💩

@mightpossibly! @bradleyarrow likes your content! so I just sent 1 BBH to your account on behalf of @bradleyarrow. (15/100)

(html comment removed: )

A #selfie that is also a #tbt, single, childless and sleeping 8 hours a day! #memories

Young ;) !BBH !DOOK


You just got DOOKed!
@bradleyarrow thinks your content is the shit.
They have 18/60 DOOK left to drop today.
dook_logo
Learn all about this shit in the toilet paper! 💩

@mamaemigrante! @bradleyarrow likes your content! so I just sent 1 BBH to your account on behalf of @bradleyarrow. (18/100)

(html comment removed: )

Awesome :) !BBH !DOOK


You just got DOOKed!
@bradleyarrow thinks your content is the shit.
They have 26/60 DOOK left to drop today.
dook_logo
Learn all about this shit in the toilet paper! 💩

@ngwinndave! @bradleyarrow likes your content! so I just sent 1 BBH to your account on behalf of @bradleyarrow. (26/100)

(html comment removed: )

Hello my friends!

@bradleyarrow very cool selfie of you in the threadcast.

Thank you so much :) !BBH !DOOK

You're welcome.


You just got DOOKed!
@bradleyarrow thinks your content is the shit.
They have 38/60 DOOK left to drop today.
dook_logo
Learn all about this shit in the toilet paper! 💩

@coyotelation! @bradleyarrow likes your content! so I just sent 1 BBH to your account on behalf of @bradleyarrow. (39/100)

(html comment removed: )

feels good finishing all tasks on the to-do list. so good.

Hi, @l337m45732,

This post has been voted on by @darkcloaks because you are an active member of the Darkcloaks gaming community.


Get started with Darkcloaks today, and follow us on Inleo for the latest updates.

I've temporarily taken over Tech Support on INLEO's Discord

I will be getting us down to 0 tickets opened and then training a new tech support technician

Thank you for your patience while we've gone through this hard time

The past 1 year or so has been very tough on tech support specifically. The sunsetting of old apps and the launch of new ones has created some rockiness

Through pain, we grow

Great.

Endure it tody to get better tomorrow.

Yep I’m excited to finally clear this out and move on to bigger and better things

Yes...it's better to declutter and get onto something fresh and new.

Its normal the mess in any transition, there is no build without problems! Cool work until now, great product!

Why Should Creators Get Support? #lionsden #highlights #rant

by @mightpossibly

Hi, @mightpossibly,

This post has been voted on by @darkcloaks because you are an active member of the Darkcloaks gaming community.


Get started with Darkcloaks today, and follow us on Inleo for the latest updates.

Transcript

Do you walk into YouTube and they just hand you money? Do you walk into X, they just hand you money? Why should we give anything to anybody? See, this is a point that I've always had with the whales. Oh, they're not supporting us. Well, why should they? They give you upvotes, they give you healthy rewards. then you go sell the rewards and you stick around a while and then you leave. And now what happens? How many people, if you've been on Hive any amount of time, how many people were around three, four, five years ago that are no longer here? Just think about it. How many people were around on Leo eight, nine months ago, ten months ago who are no longer here? Think about that. How many people did I delegate resource credits to? they were interested in threading. They needed more resource credits to do stuff. And they're not here.

I like the new look of WorldMapPin (.com) #newsonleo

I just open it to answer a guy, loads to fast! Awesome! Compared to the last version is a huge improvement!

Ya complete los 25 y tengo el disco plateado. Pero no me voy a detener aqui, quiero el verde, esa es mi meta final por ahora. Ya que el rojo tomaría mucho tiempo y recursos, será algo a considerar más adelante. #risingstar

#hivenftgamelatino #spanish

Introducing new skins would be an excellent initiative in #splinterlands I still have the first ones #dailydook #threadstorm #cent #hivenftgamelatino

#gmfrens I just powered up 222 $HIVE #hpud

🤟

Thats Great!

When's the last time you had a PB&J sandwich?

a week ago!!! living the dream!

lol nice!!! I just had one after remembering I haven't ate one since like childhood haha

Really? So is that you? !LOL

cute and funny same time

That's not a thing here.

about 6 minutes ago

I have never had it once, I think it is about time.

Hi, @bitcoinflood,

This post has been voted on by @darkcloaks because you are an active member of the Darkcloaks gaming community.


Get started with Darkcloaks today, and follow us on Inleo for the latest updates.

This is the most correct method, it's good when there is an opportunity to be a tough holder :) !LOLZ

rinse and repeat method.

Obviously his strategy is a good one and it paid offf

If you think the feed is slow right now, wait for Wednesday... Meet Monday riding Wednesday Ssssslllllloooooooowww #freecompliments

Way under 1k threads but more posts than last months. How did I manage to write 2k threads last month?
#dailydook #inleo #cent #bbh #freecompliments

Pete Rose, the all time MLB hit leader, passed away at the age of 83.

Will Leo go mainstream? It doesn’t matter. A 10-20x in both user base and price is EASY with the pace of development and the incoming bull market.

i am also expecting same and i just missed my target of 10k leo tokens but i am trying hard to reach there.

Very cool!

So that's what Saturn looks like from Earth. I wonder what was the magnification of that 14" telescope.

Those moments you can say, either you are the only one, or the amount of people checking this at that time, could be counted with your fingers.

Some ome need passion to do this.
#freecompliments

rolling thunder
in the other room
a family argument

#bcpoets #leopoets #apoemaday

Would you pay more for hardware with AI capabilities?
A recent poll reveals that 84% of PC users are unwilling to pay extra for AI-enhanced hardware, indicating strong resistance to the premium pricing of AI-capable components.

Something I definitely wanna avoid from ever happening on web3 games I'll create.

What! That games a classic. That's a big issue with all of these games anymore. You pay for the game but if the servers go down you pretty much have empty shell.

yeap, and all your achievements, stats, assets all for nothing

This reminds me that the Steam games you buy, well, they're not your games, they're still Steam's :X

Wise decision.

I have just tried Polygon transfer across 2 wallets, and moved it to #hive... took me less than 1 minute!!! 🤯 to go through all the process, 2FA, pin, sms, emails confirmation, etc... all the good stuff about security.

Basically from Crypto.com -> personal wallet -> Hive-Engine and then swapped it to $HIVE. I am speechless... now imagine this for all sorts of tokens!

The moment @keychain has these abilities, its going to be nuts!

Charlie has a new brother; meet Pepito! #dogs

Hi, Pepito. Hope 🦗

Daily Complimenting Threadcast!

Welcome to the Daily Complimenting #threadcast, courtesy of the FreeCompliments Community (hive-140084). In this threadcast, you can:

  • Tag people and give them a compliment (about their posts, comments, or just in general)
  • Tag some new members who joined us and give them a compliment so they start their Hive journey with positive vibes
  • Say good morning to everyone with the #gmfrens tag
  • Post about a compliment which you've given or received today
  • Post about something that made you happy today
  • Tell us how your day is going
  • Ask for a compliment if you're feeling down

For contributing to Hive's collective kindness and joy, every comment posted in this threadcast will be curated by @fc-leo-curator (run by @sabrinah) so that you can become a stronger Lion!

#freecompliments

#taskmaster #sabrinah #steeve #fonpet #peckypeace #flourishandflora #stekene

Compliment to you all, your posts all have being impactful one..

Oh no, I don't think you actually tagged any of them! Have to use "@" to tag users. That said, I'm sure they'll all appreciate your kind words!

!LOL !BBH !INDEED !DOOK

I went to visit the wife's grave today.
She still thinks it's going to be a fishpond.

Credit: reddit
@sirkirian, I sent you an $LOLZ on behalf of freecompliments

(1/10)
NEW: Join LOLZ's Daily Earn and Burn Contest and win $LOLZ


You just got DOOKed!
@freecompliments thinks your content is the shit.
They have 2/80 DOOK left to drop today.
dook_logo
Learn all about this shit in the toilet paper! 💩

ok this way:
@taskmaster @sabrinah @steeve @flourishandflora @fonpet @peckypeace @stekene .
Compliments!
Thank you all for the impactful posts here on hive.

You are welcome 🤗

@sirkirian! @freecompliments likes your content! so I just sent 1 BBH to your account on behalf of @freecompliments. (1/50)

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thank you so much, appreciated

(1/50)
@sirkirian! @freecompliments Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @freecompliments.

Indeed Logo

Thank you so much, appreciated.

Please let me know whether you'd like to be tagged here on a daily basis. Everyone on the tag list gets curated for replying!

Tag List: @crazyphantombr, @ganjafarmer, @ijebest, @ngwinndave, @sabrinah

3speak appears to be back up

Shorts should work normally now

Do Lists work on here? I can create one, but the 'Add to Lists' button isn't responsive so can't add anyone to it #feedback

I was trying to figure out if it was just glitching when I finally tried it but I guess not. To add a user I had to go to one of their blog post and do it manually

Ok, thanks, I'll give it a go!

It works for me. I'm currently only following a single one, but it definitely works. Where in the interface are you trying to add it?

https://inleo.io/threads/view/mightpossibly/re-leothreads-2lrdhdk2l?referral=mightpossibly

This is for a list that I have set up and I'm trying to add people to it. So the list is available as in your picture but no-one on it!

I'll try another device later but thought there may be a glitch or the button currently disabled

ahhh I see, I misunderstood

Also, do you still have issues with re-threads not showing the edited version?

Strangely enough, some do update, while others do not. Here is an example of a playlist that have been edited but has not been updated:
https://inleo.io/threads/view/mightpossibly/re-leothreads-2zxghmg8d

And here is an example of a playlist that has updated -- the songs were edited in the approximately same timeframe.

https://inleo.io/threads/view/mightpossibly/re-leothreads-guiewnqd

Same here. I find it's the top-level thread where there's the issue, and the replies show ok. And there are no obvious differences between those that display and the ones that don't

Hi, @mightpossibly,

This post has been voted on by @darkcloaks because you are an active member of the Darkcloaks gaming community.


Get started with Darkcloaks today, and follow us on Inleo for the latest updates.

There are certain places in the feed where "Add to List" isn't working right now

It works in some places but not all. I have it on the bug list

Thanks for the feedback 🦁

With good morning, I hope you all have a happy start to a great month of October.

Hola Mundos


#threadcast #gmfrens #freecompliments #cent #photography #dailydook

Same to you :) !BBH !DOOK


You just got DOOKed!
@bradleyarrow thinks your content is the shit.
They have 13/60 DOOK left to drop today.
dook_logo
Learn all about this shit in the toilet paper! 💩

@lanzjoseg! @bradleyarrow likes your content! so I just sent 1 BBH to your account on behalf of @bradleyarrow. (13/100)

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Happy HIVE Power Up Day, everyone!

No ask no get, I hate cold messaging people but I am doing it anyway. I am looking for support for my Witness node, @thebbhproject. ;)dj

Hey Bradley! I will review my witness list and will definitely have a look at the parameters of your node. Thanks for promoting HIVE!

hey @bradleyarrow the BBH can be staked? Because I don´t see the option in any DApp

You don't need to stake it. Just have it :) !BBH !DOOK


You just got DOOKed!
@bradleyarrow thinks your content is the shit.
They have 3/60 DOOK left to drop today.
dook_logo
Learn all about this shit in the toilet paper! 💩

bbh doesn't have the stake option, you hold it liquid

oh, so the rewards for holding will come just by having BBH liquid then

That's right, we just hold it in liquid form and once a week we receive the leo, alive tokens as payment and if I'm not mistaken there's one more lol

@yecier! @bradleyarrow likes your content! so I just sent 1 BBH to your account on behalf of @bradleyarrow. (3/100)

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Why does blockchain need AI?

#blockchain #ai

by @taskmaster4450le

Who knows... why? In an old joke they handed out land, as far as you run, so much land there will be. The Moldovan ran, tripped, fell down exhausted, took off his hat and threw it forward, saying: I'll plant eggplants here! :) !MEME

Hi, @taskmaster4450le,

This post has been voted on by @darkcloaks because you are an active member of the Darkcloaks gaming community.


Get started with Darkcloaks today, and follow us on Inleo for the latest updates.

The Rollercoin bonus quest of the day. I personally think keeping the candy boxes for burn or merge events might be worth it.

#RollerCoin #Play2Earn

It took me awhile to reveal that tonight so thanks for posting. It's interesting to note that if you have finished the season the 30XP doesn't show up. I just got the miner

Sooooo.....Wen subscribers?

I know, I know...I should be more up to date with this stuff. But being on the road is HARD!!!!

Well, that's what you signed for so try to manage it. And for subscribers, you already know that it's SOON 😅.

!DOOK

I am doing my best not to sell crypto now despite being in a bit of a rough situation financially. Because I stuck the path for 8 years and now I’m positioned really transform my life in the next year.

Instead, I’m buying Leo, and Holding Hive and BTC. No stupid moonshots, just patience and a plan

I feel you, my finger is hovering over the sell button all the time…. Rough spot for me too right now

we started doing a pop up restaurant in order to supplement our income. Anything to avoid selling crypto before Q4 2025 or before a surprise hive pump.

whatever it takes! You got this!

Hi, @solymi,

This post has been voted on by @darkcloaks because you are an active member of the Darkcloaks gaming community.


Get started with Darkcloaks today, and follow us on Inleo for the latest updates.

This post discusses the question of who is to blame when a child misbehaves, highlighting the role of parents in shaping a child's behavior but also acknowledging external influences such as peers and society.

#Outreach #threadstorm #parenting #lifestyle

1/🧵

I emphasized the importance of creating a positive environment and being a good role model for children. Ultimately, this
post suggests that while parents play a significant role, it is a collective effort involving parents, guardians, and society to raise responsible children.

2/🧵

If this post interests you, kindly follow the link below to read through

https://inleo.io/@nkemakonam89/whos-to-blame-when-a-child-misbehaves-a-balanced-perspective-8fd

#gosh

3/🧵

🧵 1. Fans of classic films Aliens, The Abyss, and True Lies were excited for 4K remasters, until AI removed film grain, causing visual distortions. #cinema

🧵 2. Celluloid film grain is a part of cinematic tradition, adding warmth and nostalgia. AI removal in older films can alter their original charm.

🧵 3. Film purists argue that AI remastering techniques are unnecessary and detract from the authenticity of the original content.

🧵 4. The use of AI in 4K film remastering risks sacrificing the unique visual qualities that contribute to the charm and character of classic movies.

🧵 5. Preserving the authentic look and feel of older films is crucial in maintaining the artistic integrity of cinema history.

Its Late at night before HPUD and im thinking of making my biggest yet. It could be 5,000, 10,000 or 13,000 cause I have referrals to take care of. I'm gonna sleep on it though. We'll see in the morning #hpud

How I’m getting rich from Hive/Leo/Bitcoin alone:

  • Earned about $200/month average at Hive (Steem) for 5 years
  • Never cashed out
  • reinvested mostly in bitcoin (safe, 5x return)
  • bought lots of Hive at low price ($0.09-0.12) and kept earning. (2x return and growing)
  • Planning to do the same with Leo and 2-10x again, buying at $0.03.

Low risk, High reward.

Keep it crushing, an excellent strategy to follow,

#freecompliments

there's always tomorrow. Gn

If we remain alive🤣. !lol

It never ends.

til it does

And that tommorow can be better than today

GOLD & SILVER

I told ya so !

another evidence that investing on gold and silver is a good investment decisions

I bought gold two months ago via a forex broker , and my buy trade is already having profits of $256 already with just a capital of $1240 and minimal risk...

For the sake of interest, you can look at how the less expensive metals have risen in price :) !ALIVE

time to invest more on gold..

And still going strong!

Thank you for your witness vote!
Have a !BEER on me!
To Opt-Out of my witness beer program just comment STOP below


Hey @pele23, here is a little bit of BEER from @isnochys for you. Enjoy it!

Learn how to earn FREE BEER each day by staking your BEER.

GOLD and SILVER do not have any resistance in 2024...to be precise since Oct 2023.

🧵 1. Luis Suarez debuts new blonde hairdo but misses crucial chance for Inter Miami in 1-1 draw against Charlotte FC at Chase Stadium. #sports

🧵 2. Suarez's missed opportunity in stoppage time denied Inter Miami a win, as Lionel Messi's equalizer salvaged a point for the team.

🧵 3. Despite Suarez's impressive season with 21 goals and 9 assists, his blonde hair debut didn't bring luck on the field.

🧵 4. Inter Miami remains at the top of Eastern Conference, holding an eight-point lead with three games left before MLS Cup play-offs.

🧵 5. Luis Suarez's missed chance to clinch victory could have sealed Inter Miami's path to MLS glory under co-owner David Beckham's reign.

### FOOD TALK ON LEO

Hello foodie Lions 🦁! Happy Monday. Welcome to today's show. 🥗🍲🫕

This is the #threadcast for Day 98 of the #foodtalk on Leo, road to Day 100 🤸🏻‍♀️. It's time for some meal inspirations and food conversation. Let's get into it, learn and connect. Don't forget to use #foodtalk in your comments.

Discussion

  • What are the healthiest food we can eat?
  • What makes a food healthy?
  • Share your meals and ask any questions about food.
  • Share other food-related content here and ask questions about food.
    More about food with tips and tricks will be dropped in the threadcast. Upvote the comments you find interesting, engage and connect with others. Let's have fun. #foodie

I consider that the least processed food is the best: vegetables and fruits, as long as they are eaten in the right amounts and in the case of fruit, in the morning hours, because the sugar they contain is burned with daily activity.

That's right. If we could cut down on most processed foods and focus more on natural and fresh foods, we will have an increased number of healthier people.

I prefer having sugar from fruits and dates, they help a lot.

Thanks for sharing your thoughts.

Welcome to the #foodtalk threadcast on Leo, Day 98. Let's engage in today's topic and learn more about food.

What did you have for dinner on this last day of September 2024? #foodtalk

What are the healthiest food we can eat? You can mention one or more. #foodtalk #healthyfood

What makes a food healthy? #foodtalk

There are so many healthy foods we can eat, it's about having a balanced diet with a variety of nutrient-rich foods. Some are considered more nutritious and can be classified as the healthiest foods to consume. Some of them are:

From ChatGPT

Prompt: What are the healthy foods to consume?

Healthy foods are nutrient-dense and provide essential vitamins, minerals, fiber, healthy fats, and proteins that support overall health and well-being. A balanced diet made up of these foods can help maintain energy levels, prevent chronic diseases, and promote longevity. Here are some categories and examples of healthy foods to consume:

  1. Leafy Greens
    Examples: Spinach, kale, Swiss chard, arugula, romaine lettuce, collard greens
    Benefits: High in vitamins A, C, K, and folate; rich in antioxidants and fiber, which support heart health, reduce inflammation, and improve digestion.
    #foodtalk #healthyfoods #leafygreens #spinach #kale #arugula #romainelettuce #greens #healthyeating

Healthy Foods From ChatGPT

  1. Cruciferous Vegetables
    Examples: Broccoli, cauliflower, Brussels sprouts, cabbage, bok choy
    Benefits: Contain fiber, vitamins C and K, and sulfur-containing compounds that may help protect against cancer and support liver detoxification.
    #foodtalk #healthyfoods #broccoli #cauliflower #cabbage #bokchoy #healtheating

Healthy Foods From ChatGPT

  1. Whole Grains
    Examples: Quinoa, brown rice, oats, barley, bulgur, farro
    Benefits: High in fiber, B vitamins, iron, magnesium, and antioxidants. Whole grains support digestive health, help regulate blood sugar, and reduce the risk of heart disease.
    #foodtalk #healthyfoods #healtheating #wholegrains #quinoa #brownrice #oats #bulgur #barley #farro

Healthy Foods From ChatGPT

  1. Nuts and Seeds
    Examples: Almonds, walnuts, chia seeds, flaxseeds, sunflower seeds, pumpkin seeds
    Benefits: Rich in healthy fats (especially omega-3s in some seeds), protein, fiber, vitamins E and magnesium. Nuts and seeds help reduce inflammation, improve heart health, and support brain function.
    #foodtalk #healthyfoods #healtheating #nuts #seeds #almonds #chiaseeds #flaxseeds #pumpkinseeds #walnuts

Healthy Foods From ChatGPT

  1. Berries
    Examples: Blueberries, strawberries, raspberries, blackberries
    Benefits: High in antioxidants (especially anthocyanins), vitamins C and K, and fiber. Berries can reduce inflammation, improve brain function, and support heart health.
    #foodtalk #healthyfoods #healtheating #berries #strawberries #blueberries #raspberries #blackberries

Healthy Foods From ChatGPT

  1. Fatty Fish
    Examples: Salmon, mackerel, sardines, trout, tuna
    Benefits: Rich in omega-3 fatty acids (EPA and DHA), which support heart and brain health, reduce inflammation, and lower the risk of chronic diseases like heart disease.
    #foodtalk #healthyfoods #healtheating #salmon #fattyfish #mackerel #sardines #tuna

Healthy Foods From ChatGPT

  1. Legumes
    Examples: Lentils, chickpeas, black beans, kidney beans, peas
    Benefits: High in plant-based protein, fiber, vitamins, and minerals such as iron and magnesium. Legumes support digestive health, help regulate blood sugar, and promote a healthy weight.
    #foodtalk #healthyfoods #healtheating #legumes #lentils #chickpeas #blackbeans #kidneybeans #peas

Healthy Foods From ChatGPT

  1. Lean Proteins
    Examples: Skinless chicken breast, turkey, lean beef, tofu, tempeh, eggs
    Benefits: High in protein and essential amino acids with lower fat content. Lean proteins help build and repair tissues, support muscle growth, and keep you fuller longer.
    #foodtalk #healthyfoods #healtheating #leanproteins #chickenbreast #turkey #leanbeef #eggs #tofu

Healthy Foods From ChatGPT

  1. Healthy Fats
    Examples: Avocados, olive oil, coconut oil, nut butters
    Benefits: Rich in monounsaturated and polyunsaturated fats, which support heart health, reduce inflammation, and promote brain function.
    #foodtalk #healthyfoods #healtheating #healthyfats #avocados #oliveoil #coconutoil #nutbutter

Healthy Foods From ChatGPT

  1. Fermented Foods
    Examples: Yogurt, kefir, sauerkraut, kimchi, miso, tempeh
    Benefits: Contain probiotics that support gut health and improve digestion. Fermented foods can enhance immune function and may reduce inflammation.
    #foodtalk #healthyfoods #healtheating #yoghurt #kefir #kimchi #sauerkraut
  1. Eggs
    Benefits: Eggs are high in protein, healthy fats, choline (important for brain health), and antioxidants like lutein and zeaxanthin, which support eye health. They are versatile and nutrient-dense.
    #foodtalk #healthyfoods #healtheating #eggs

Healthy Foods From ChatGPT

  1. Sweet Potatoes
    Benefits: Rich in fiber, vitamins A (in the form of beta-carotene), C, and B6, as well as potassium. Sweet potatoes support eye health, immune function, and heart health.
    #foodtalk #healthyfoods #healtheating #sweetpotatoes

Healthy Foods From ChatGPT

  1. Garlic and Onions
    Benefits: Garlic contains compounds with powerful medicinal properties like allicin, which has been shown to boost immune function and lower cholesterol. Onions are high in antioxidants and sulfur compounds that support heart health.
    #foodtalk #healthyfoods #healtheating #garlic #onions

Healthy Foods From ChatGPT

  1. Citrus Fruits
    Examples: Oranges, lemons, limes, grapefruits
    Benefits: High in vitamin C, antioxidants, and fiber, which support immune function, skin health, and heart health. Citrus fruits also provide flavonoids that have anti-inflammatory properties.
    #foodtalk #healthyfoods #healtheating #citrusfruits #oranges #lemons #limes #grapes

Healthy Foods From ChatGPT

  1. Dark Chocolate (70% or higher cacao)
    Benefits: Rich in antioxidants, particularly flavonoids, which support heart health by improving circulation and lowering blood pressure. Dark chocolate also contains minerals like magnesium and iron.
    #foodtalk #healthyfoods #healtheating #darkchocolate

Healthy Foods From ChatGPT

  1. Beverages
    Green Tea: High in antioxidants like catechins, which support metabolism and reduce the risk of certain cancers.
    Water: Essential for all bodily functions, including digestion, nutrient absorption, and detoxification. Hydration is key to overall health.
    #foodtalk #healthyfoods #healtheating #beverages #greentea #water

Healthy Foods From ChatGPT

  1. Beans and Lentils
    Examples: Black beans, navy beans, red lentils, yellow lentils
    Benefits: Rich in plant-based protein, fiber, and iron, these legumes are excellent for heart health, stabilizing blood sugar levels, and providing long-lasting energy.
    #foodtalk #healthyfoods #healtheating #beans #lentils #blackbeans

Healthy Foods From ChatGPT

  1. Mushrooms
    Examples: Shiitake, portobello, button mushrooms, maitake
    Benefits: Mushrooms contain antioxidants, B vitamins, selenium, and compounds that support immune function and reduce inflammation.
    #foodtalk #healthyfoods #healtheating #mushrooms #shiitake #portobello

Healthy Foods From ChatGPT

  1. Seaweed
    Examples: Nori, kelp, dulse, wakame
    Benefits: Rich in iodine, calcium, and other trace minerals, seaweed supports thyroid health and provides unique antioxidants not commonly found in land-based plants.
    #foodtalk #healthyfoods #healtheating #seaweed #kelp #wakame #dulse

Healthy Foods From ChatGPT

  1. Tomatoes
    Benefits: Rich in vitamin C, potassium, folate, and antioxidants like lycopene, which has been linked to reduced cancer risk and improved heart health.

Incorporating a variety of these healthy foods into your daily diet will provide you with the essential nutrients your body needs to function at its best. A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats is key to maintaining long-term health.
#foodtalk #healthyfoods #healtheating #tomatoes

Penguin on Max looking pretty good so far. I like what they did with the character and the setting

#penguin #max #tvshows

I haven't watched it yet... I hope it's really good.

I just want to give a giant THANK YOU to everyone this is supporting my building on HIve. Keeping #bbh in the trending tags is awesome :)

Ohhh yeah you’ve been doing an amazing work with the #bbh project so well done😃

Thanks so much :) I am loosing track, so have you supported @thebbhproject Witness yet? !BBH !DOOK

Ohh yes I just did

I didn’t know you were a witness

Now you do :) And thank you :) please help spread the word :)
!BBH !DOOK

I sure will
!BBH

@ibbtammy! @bradleyarrow likes your content! so I just sent 1 BBH to your account on behalf of @bradleyarrow. (25/100)

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@bradleyarrow! @ibbtammy likes your content! so I just sent 1 BBH to your account on behalf of @ibbtammy. (1/5)

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You just got DOOKed!
@bradleyarrow thinks your content is the shit.
They have 22/60 DOOK left to drop today.
dook_logo
Learn all about this shit in the toilet paper! 💩

@ibbtammy! @bradleyarrow likes your content! so I just sent 1 BBH to your account on behalf of @bradleyarrow. (22/100)

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You just got DOOKed!
@bradleyarrow thinks your content is the shit.
They have 9/60 DOOK left to drop today.
dook_logo
Learn all about this shit in the toilet paper! 💩

@ibbtammy! @bradleyarrow likes your content! so I just sent 1 BBH to your account on behalf of @bradleyarrow. (9/100)

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#bbh is awesome

You are awesome :) Have you supported @thebbhproject Witness yet? !BBH !DOOK


You just got DOOKed!
@bradleyarrow thinks your content is the shit.
They have 7/60 DOOK left to drop today.
dook_logo
Learn all about this shit in the toilet paper! 💩

@reeta0119! @bradleyarrow likes your content! so I just sent 1 BBH to your account on behalf of @bradleyarrow. (7/100)

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