i dont realy see the big benefits when just normal blogging is used. even the image uploading is not working and if it works, the quality of images are reduced drastically that i shame for photography i upload :(
I love supporting the team that is building an awesome platform and all the HBD goes to buy hive and leo and provice liquidity. That is HUGE for the holders of LEO. Plus most earn that HBD back in upvotes. Hard for me not to be a part of.
I know some feel like you as well and chose not to be premium. Still #inleo is pretty sweet.
The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
Criticism is best delivered constructively. It's okay to have doubts, especially if you benefit once you're proven to be wrong or benefit once you're proven to be right. If those aren't the results of your concerns, you're doing it wrong.
🧵 1. Bitcoin remains strong above $70,000 amidst global easing efforts by major central banks, encouraging investors to seek the best crypto to buy today. #crypto
🧵 2. China's move towards quantitative easing and easing financial conditions can benefit crypto prices, with Bitcoin primed to hit $100,000 this year.
We do nothing now, and must wait now, until Khal/team initiates unlock process? How many days it takes to unlock? Still will get into the announced 30 day window?
We must/can initiate the unlock process all by ourselves (how?), and then wait until that unlock completes? How long? Still have time to get into mentioned 30 day window?
I don't know if Khal's team can initiate early unlock so I'm hoping there will be an official announcement regarding that because, from the video clip, he just mentioned we may need to contact them maybe on Discord, and provide them with our wallet address, Hive account, and the screenshot of our locked CUB/POLYCUB, and state that we are going to burn them when they get unlocked (good faith agreement). And when that time comes and we burn the tokens, they will send us the corresponding LEO airdrop (priced at the current price of LEO, not the future price).
I honestly do not know how to unlock them myself. My vexPOLY is locked for 108 more days so if I understand correctly, we need to wait for it to be unlocked. Please clarify @khaleelkazi
This brings me to another problem. I'm sitting at the maximum of allowed open tickets (5), and to open new support ticket I seem to have only one option - clossing some unsolved tickets . Some are almost 2 month old
Another successful day working on the #freecompliments community. Growing every day and hopefully changing some lives for the better! Time to go... good night Lions. 🌛
My beloved Practice Book to train primary& kindergarten teachers at my teens:
33 years old, but still very useful to teach to my students #oliodibalena
🧵 1. Coinbase triumphed over SEC challenges. E-commerce evolving, WTO taxes expected in 2 years. Stay updated with The Daily Leo for all. Subscribe now! #tech
🧵 3. Luxury shopping thrives in upscale locations, but online shopping is transforming rapidly with live shopping trends and customer expectations. Read more on e-commerce evolution.
Spent a good amount of time researching 2nd layer tokens further, most as funnels to ultimately earn more HIVE. I think I may be onto some good ones which I can use for rewards, both to the people I employ, possibly for posters/commenters, and also for some future projects. I'll have to secure the funds for this over the next few months, and then we'll be in booming business! #freecompliments
🧵 1. Philadelphia Fed admits US payrolls overstated by at least 800,000 due to discrepancies between different data series. Labor market data manipulation revealed since summer 2022. #politics
🧵 2. Record surge in multiple jobholders contributes to discrepancy but doesn't fully explain it. Biden Labor Department accused of inflating job growth by favoring part-time over full-time jobs.
🧵 3. Data shows decrease in full-time jobs while growth solely in part-time jobs over the past year. Concerns raised about accuracy and manipulation of US employment figures.
🧵 1. Disaster in Baltimore could lead to largest-ever marine insurance payout, with insured losses from bridge collapse and cargo ship crash estimated in the single-digit billions. #business
🧵 2. Lloyd's chair anticipates substantial insurance claims due to interrupted business and supply chains, with potential for the largest marine loss in history.
🧵 3. Analysts predict insured losses of $2-4 billion from Baltimore port incident, triggering various insurance policies amid efforts to minimize trade impact.
Royce Lewis of the Minnesota #twins picks up where he left off last season by hitting a 1st inning HR and then singling in his 2nd at bat. Of course he promptly injures himself running the bases on a Carlos Correa double and leaves the game. Here we go again... #mlb #sportsonleo Twins lead KC 4-1 in the bottom of the 9th.
🧵 1. FTX founder Sam Bankman-Fried sentenced to 25 years in prison, based on ex-girlfriend Caroline Ellison's testimony revealing his knowledge of criminal wrongdoing. Judge cites her evidence at sentencing. #crypto
🧵 2. Ellison, an early recruit into Bankman-Fried's crypto enterprise, played a pivotal role in his conviction by providing text messages, documents, and recordings to the government. She faces lenient sentencing due to cooperation.
🧵 3. Bankman-Fried's ex, Ellison, transitioned from Wall Street to his crypto operation Alameda Research in 2017. She became a crucial witness following FTX's bankruptcy, leading to Bankman-Fried's downfall.
🧵 1. Boeing's Starliner program is nearing its first crewed space flight with NASA, set for May. After delays, Boeing now views itself as a backup option for flying astronauts. #business
🧵 2. Despite setbacks, Boeing plans to carry out its contracted six NASA missions with Starliner. SpaceX's Dragon has completed multiple private flights in its early years of operation, leaving Boeing behind in the competition.
🧵 3. Boeing's space management remains less urgent compared to SpaceX, even after years of setbacks and cost overruns. While Starliner is seen as a backup by NASA, Boeing acknowledges the need to catch up in the spaceflight industry.
🧵 1. Joe Biden faces scrutiny for border crisis handling. State of the Union address criticized for misleading claims on inflation, crime, and clean energy investments. #politics
🧵 2. President mislabelled undocumented migrant involved in a violent crime as "illegal." Despite backlash, Biden emphasized respect for all undocumented individuals.
What exactly the least sleeping hours u need for yourself( I am not asking what is the meidcal standard or the ideal one....rather how much do u find it the "must" for your own body from your experience)???
The thing is, if you study sleep, there are basically intervals of around 80-90 minutes called cycles. You go to sleep and wake up naturally, then divide your sleep to the rough number,
once you find your cycle lenght is eassy to calculate, mine is close to 90 min, so you can plan your sleep in full cycles, which means i can sleep well for 1.5, or 3, or 4.5, or 6 or 7.5 or 9 hours. There are people having shorter cycles, hence sleeping less. And few having longer cycles. Once you knoe your cycle you can plan adequatelly as sleeping in the middle of the cycle bring that groggyness sensation.
If you want to cook something delicious, take the satin by the handle!!
I own the preparations with this spectacular pan!! 😍 #foodiesbeehive #foodie
what's on the menu?
There are delicious egg omelets on the menu hehe 🍳
I'll take one!
🤭🤭🤭
If you could count, how many dishes can you prepare with this satin of yours?
Approximately a day I prepared for my son and for me 6 a week it would be 42 a month 168 ups many delicious dishes 😛
Wow. That's impressive. I imagine your son bragging to his friends that his mom is the best cook in the entire universe.
hehe yes, that's the same way your friends at school say your mom cooks very well.
I hope you kept my own share 😉😀
The word is "pan".
Es un hermoso sarten, y estas feliz en tu foto.
Así es amiga muchas gracias ☺️
Rapunzel used a frying pan as a weapon and shield, my favorite way to use it is to fry patties (empanadas) #foodiesbeehive #foodie
So you're going to use yours to win the kitchen war affairs? 😄
What delicacy have you made with it today?
Well, today I made a vegetable stir-fry. Still, I wouldn't want to go to a frying pan war. 😄😄
Oooo...that's tasty! I mean, I understand that you wouldn't want to go to a frying pan war and demolish your opponents.
Que bueno que este sarten lo usas para empanadas.
Las empanadas son muy sabrosas.
Your best armor in the kitchen
Likewise, it is!
#thread #foodiesbeehive #foodie
Frypan is a favorite utensil of cooks as a cooking pot.Frypan is the beginning of cooking.
Es una gran sartén, seguro cocinas mucho.
yes my friend
#bullshit #splinterlands Liquidity Pools... Economy for the Ass... Lost 2k USD in just nearly 2 Week. Welcome to SL (Super Loosing).
What do you what more?
#polls
only if they're sex toys
It didnt distinguish so whatever toys you want.
I wonder where are the Upvotes from Leo / Inleo cause i bought Premium?
buying premium doesn't guarantee upvotes
Not a for sure thing but they come around every so often. Maybe a couple times a month. #premium rocks!!
i dont realy see the big benefits when just normal blogging is used. even the image uploading is not working and if it works, the quality of images are reduced drastically that i shame for photography i upload :(
I love supporting the team that is building an awesome platform and all the HBD goes to buy hive and leo and provice liquidity. That is HUGE for the holders of LEO. Plus most earn that HBD back in upvotes. Hard for me not to be a part of.
I know some feel like you as well and chose not to be premium. Still #inleo is pretty sweet.
Your recent post seem to be all from other front-ends, to enjoy the benefits the posts should be from Inleo
Good evening! How was your Day?
Just picked up another 1200 $LEO. Lets go!
same! Just before I saw your thread. Now you gotta buy me a coke. No wait. I have to get you one. Here
Ill buy you a case of them when we hit $3 !PIZZA
Deal 🤝
That is superb
Lets go! !PIZZA
You're a monster!
It's almost morning but I still have work to do :(
What type of work??
When do you think you can get some rest?
Watch my 100% LEO vote gets distributed!
Share the love!!! Earn some back! !PIZZA !BBH
@cryptothesis! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @dkid14. (1/5)
@cryptothesis!
@savvytester passed you the virtual joint!If you do not want to receive these comments, please reply with !STOP
Wow! that's super cool. Thank you for your kind support like always.
Powerful....
I will catch the drips of your votes.....
Spread your support. Help the lions!
When will your Leo Reputation increase from 25? 🤔😅
!WEED !PGM
BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!
The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
5000 PGM IN STAKE = 2x rewards!
Discord
Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP
Get potential votes from @ pgm-curator by paying in PGM, here is a guide
I'm a bot, if you want a hand ask @ zottone444
Criticism is best delivered constructively. It's okay to have doubts, especially if you benefit once you're proven to be wrong or benefit once you're proven to be right. If those aren't the results of your concerns, you're doing it wrong.
#marchinleo Day 29! A chill Friday, let's talk about self care, ways to cope, life advice. Let's make each other lives better
Drop your links here!
Greetings friends! Here is a recipe for a comfort food for my family:
https://inleo.io/@chacald.dcymt/venezuelan-style-chicharritas-cubanas-with-vegetable-salsa-recipe-engesp
#marchinleo
Here is my entry
https://inleo.io/@merit.ahama/the-variables-in-my-adulthood
A really good topic to write upon, here are my thoughts on self care -
https://inleo.io/@professor.gaming/the-power-of-selfcare-cultivating-resilience-in-an-unpredictable-world
Here is my entry for Day 29
https://inleo.io/@steemflow/loving-others-is-good-but-selflove-is-priceless-
here is my entry;
https://inleo.io/@quduus1/good-food-good-health-good-hygiene
Quite interesting to be part of this prompts and this is my first entry.
https://inleo.io/@desiredlady/renewed-hope
Welcome! and it will continue next month, we hope to see you around then too!
https://inleo.io/@wiseagent/doing-what-no-one-can-do-for-you
Here is my entry
https://inleo.io/@iamchuks/hygiene-habits-health-from-clean-spaces-to-sodafree-living
A very important topic to talk on. Self care should not be neglected. Here is my post: https://inleo.io/@vikbuddy/love-yourself-to-the-fullest-embrace-self-care-
greetings to you all... How are you doing today.
Here is my entry for today:
https://inleo.io/@hive-world/management-of-diabetes-mellitus-
https://inleo.io/@intishar/mental-health-care-is-the-part-of-self-care
https://inleo.io/@krish.kumar/unlocking-the-power-of-selfcare-6-simple-tips-to-enhance-your-wellbeing This is my participation post for Initiative
Here is my participation for Day 29...
https://inleo.io/@princessbusayo/coping-mechanisms-for-a-better-selfcare
Here is my Comfort Food for myself
https://inleo.io/@arunava/my-comfort-food-for-life
https://inleo.io/@zeal72/self-care-and-self-love-how-important-can-it-be
Here comes my entry
https://inleo.io/@nkemakonam89/selfcare-a-healthy-lifestyle-to-embrace
https://inleo.io/@princess-dara/nourishing-the-body-and-enriching-lives
Here is my post for this day,
https://inleo.io/@sayu907/the-art-of-selfcare-redefining-success-beyond-achievements
This is my entry
https://inleo.io/@oluwa-tosin/i-would-love-to-share-about-how-i-take-good-care-of-myself
glad to share my entry
https://inleo.io/@henrietta27/spiritual-self-care-is-a-necessity
Selfcare is a broad topic and I was able to share some of my self care routine.
https://inleo.io/@george-dee/embracing-minimalism-my-path-to-selfcare-and-clarity
Here is my advices for financial growth and stability for prosperous and successful life 👇
https://inleo.io/@ismartboy/advices-recommendations-for-financial-growth-stability-
Here is my entry
https://inleo.io/@glorydee/in-your-relentless-pursuit-of-wealth-dont-neglect-your-health
plz support guys
https://inleo.io/@arindam333/unveiling-the-fast-food-obsession-a-dangerous-comfort
Here's my entry.
https://inleo.io/@amiegeoffrey/prioritise-selfcare-feed-your-body-soul-mind
Since I am celebrating my 2-year anniversary in $HIVE I gave some advice on how to cope in the blockchain. Here is my entry:
https://inleo.io/@johnuko/celebrating-two-years-in-the-hive-blockchain-consistency-and-financial-growth
https://inleo.io/@fexonice/selflove-the-door-to-finding-true-love-
Here would the post for the #marchinleo of today: https://inleo.io/@alexvan/taking-care-of-self #gosh
Meditation. Exercise. Diet. Sleep. MEDS
https://inleo.io/@olujay/meds-banana-oats-and-whats-up
Self-care is so underrated, we must learn to care for ourselves first before others.
Herr is my entry:
https://inleo.io/@offia66/selfcare-a-little-me-time-does-not-make-me-selfish
https://labs.inleo.io/@guurry123/stress-and-selfcare-in-todays-hectic-world
my Entry
https://ecency.com/hive-150329/@desiredlady/simple-tips-on-selfcaree
https://inleo.io/@noble001/tips-that-can-help-enhance-personal-growth-and-development
Wishing you all a Happy Easter!
May you lions be as successful as this Easter Bunny😀 !
#bitcoin #bunny #crypto #leo
Just made a #leoglossary page for Maya Protocol. Figured it was needed.
That will help my future articles
Yeah I am going to have to spend a few days building stuff out.
Maya Protocol
love to see it
Oh it is needed
Thank you.
Also, please write detailed long form article on Maya thing....
🧵 1. Bitcoin remains strong above $70,000 amidst global easing efforts by major central banks, encouraging investors to seek the best crypto to buy today. #crypto
🧵 2. China's move towards quantitative easing and easing financial conditions can benefit crypto prices, with Bitcoin primed to hit $100,000 this year.
🧵 3. Traditional investors may increase Bitcoin exposure with ETF purchases, potentially adding to BTC market tailwinds in Q2 as seen in Q1.
🧵 4. For those targeting higher gains, exploring altcoins like Dogwifhat and Dogecoin could yield significant returns in the current bullish market.
🧵 Read more at: https://cryptonews.com/news/best-crypto-to-buy-today-march-28-dogwifhat-dogecoin-core.htm
sell me your Leo
do itttt
Great write up from @dbooster . Remember to make your bed!
Check out his blog and go give him a follow. Link in Comments.
https://peakd.com/hive-166408/@dbooster/find-success-by-making-your-bed-advice-from-a-navy-seal
#memeonleo #comedyonleo #polls #easter
I'm a bit confused.
Does XDEFI can do something essential and important to vexPolycub unlock/burn process, what METAMASK is not able to do?
If I use XDEFI, can I unlock/burn vexPolycub all complete just by myself, alone, without assistance from the Leo dev team?
Whos is top wise person here ?
#polycub #vexpolycub
I have been trying to find out how to unlock the vexPOLYCUB until I heard this clip from Khal:
From what I understand, we need to wait for the unlock time before we can burn them.
Which case of these 2 is true, 1 or 2?
We do nothing now, and must wait now, until Khal/team initiates unlock process? How many days it takes to unlock? Still will get into the announced 30 day window?
We must/can initiate the unlock process all by ourselves (how?), and then wait until that unlock completes? How long? Still have time to get into mentioned 30 day window?
I don't know if Khal's team can initiate early unlock so I'm hoping there will be an official announcement regarding that because, from the video clip, he just mentioned we may need to contact them maybe on Discord, and provide them with our wallet address, Hive account, and the screenshot of our locked CUB/POLYCUB, and state that we are going to burn them when they get unlocked (good faith agreement). And when that time comes and we burn the tokens, they will send us the corresponding LEO airdrop (priced at the current price of LEO, not the future price).
I honestly do not know how to unlock them myself. My vexPOLY is locked for 108 more days so if I understand correctly, we need to wait for it to be unlocked. Please clarify @khaleelkazi
metamask is giving issues. just use xdefi for all of it, you will have no issues. yes you can burn all assets with it.
By "all" you mean ALL, including also CUB in Kingdoms and time locked vexPolycubs ???
no. the guide clearly states that time locked assets require opening a support ticket.
This brings me to another problem. I'm sitting at the maximum of allowed open tickets (5), and to open new support ticket I seem to have only one option - clossing some unsolved tickets . Some are almost 2 month old
aincw I already know 3 of your tickets are about the same thing which is this... Just add it to one of those tickets
Sir, don't u think this burn process is too complex for a common man.....those who manage to burn it will have a big sigh of relief.
try finding the address for xPoly and or vexPoly and adding them to xDefi, if they show you can then burn em 🔥🤟🏽
Como extraño #Taringa
#Hive, #Inleo nunca me dejen
#Spanish
Brave has been giving me a headache for a while so it's time to let it go
use opera gx
Thanks, will check it out.
my favorite so far. Brave just sucks these days. Sad to say it
Yeah, it has lost its luster. Opera GX looks cool.
Un-Brave it then......
Done that already😉
👍 👍 👍
Damn. What's the most annoying thing about Brave?
It has become too slow for me.
It's all about MINDSET.
It's all about the setting the Mind in order from disorder.
#aiadrt
Khal walking to away after turning the Maya integration live?
Another successful day working on the #freecompliments community. Growing every day and hopefully changing some lives for the better! Time to go... good night Lions. 🌛
You're a star! What was the most interesting thing about doing that today?
Final workout for the week as I'll continue to give my leg a break from the intense workouts and position myself to go full tilt next week.
#movetoearn #fitness
My Actifit Report Card
Polynomial Remainder Theorem: Elementary Proof
$LBC #math #STEM #calculus #science
https://odysee.com/@mes:8/polynomial-remainder-theorem-elementary:e
My beloved Practice Book to train primary& kindergarten teachers at my teens:
33 years old, but still very useful to teach to my students #oliodibalena
Oh we have these kind of old books from that time when we studied so much and are the best, like yours, useful now!
A very precious book😍
!LUV
pousinha, duvinca sent you LUV. 🙂 (1/10) tools | trade | connect | wiki | daily
Made with LUV by crrdlx.
https://inleo.io/threads/view/onealfa/re-leothreads-36vzdq7v3
I think there is a slight chance you might be a LEO whale by the time you're done. 🤣
My expectations exceeds 290K new LEO
4 AM
And I can't sleep ? Unusual.
Must got to much of a drug into my old body.
That could be the reason....otherwise 2 AM/3 AM are periods of sound sleep.
This happens when I eat too much salty lard :)
🧵 1. Coinbase triumphed over SEC challenges. E-commerce evolving, WTO taxes expected in 2 years. Stay updated with The Daily Leo for all. Subscribe now! #tech
🧵 2. The Middle East faces stark duality - one world in conflict, another prospering. Explore the contrast in regional power dynamics.
🧵 3. Luxury shopping thrives in upscale locations, but online shopping is transforming rapidly with live shopping trends and customer expectations. Read more on e-commerce evolution.
🧵 Read more at @tengolotodo.leo's blog: https://inleo.io/@tengolotodo.leo/the-daily-leo-coinbase-beat-the-sec-evolving-ecommerce-that-will-see-wto-taxes-in-2-years
#jokesonleo
To stay in shape, my grandma started walking five miles a day when she was 60.
She’s 97 today and we don’t know where she is.
HAhaha 🤣🤣, she should be walking in the alien world by now, maybe working 1000 miles a minute🤣🤣
CUB burnt ✅
POLYCUB burnt ✅
extremely easy ✅
BURN BABY BURN
Howdy, burning GANG !?
feels good
I'm struggling to keep up, am I supposed to be doing something with all the stuff I have over on Cub?
#jokesonleo #polls
UK and US Investigate $20 Billion in Crypto Transfers to Russia
#newsonleo #crypto
https://www.pymnts.com/artificial-intelligence-2/2024/white-house-wants-chief-ai-officers-to-keep-federal-ai-use-responsible/
I wonder what they'll find.
https://inleo.io/threads/view/blkchn/re-leothreads-mrwxgkkw
Khal keeps dropping hints. Get ready folks. Next week will be fun!
Yeah that's true
Should be a fun week. !PIZZA
hints for what?
"Masternoding" forced me to learn remote access, backup-link and UPS tricks.
Never to late to learn new things.
Just some young ppl seem to be a bit to lazy.
It appears like u r also into geek things....
Luv it
👍 That's great.
Think youngsters are too lazy to learn? Try helping old people learn basic web surfing! 😆
👀
Such a tease 😅
what is it sir?
Make it lightning network to HIVE and LEO. That would be super cool!
1/3 🧵 #threadstorm
Today I am happy to be one quarter into investing in the upcoming @holozing game.
#outreach #holozingcommunity
2/3 🧵
I have saved, invested, taken up drawing again, educated myself about games, and other benefits.
https://img.inleo.io/DQmeCR6RSGwuq958zwuPcXYyXLQLjtwu1BSdvVBGDYHi4FY/Captura%20de%20pantalla%20(1150).png
3/3 🧵
I invite you to learn more about my experience in my last post I prepared through #inleo :
https://inleo.io/@aaalviarez/90-das-con-zing-en-mi-wallet-90-days-with-zing-in-my-wallet
#gosh
Spent a good amount of time researching 2nd layer tokens further, most as funnels to ultimately earn more HIVE. I think I may be onto some good ones which I can use for rewards, both to the people I employ, possibly for posters/commenters, and also for some future projects. I'll have to secure the funds for this over the next few months, and then we'll be in booming business! #freecompliments
which ones?
🧵 1. Philadelphia Fed admits US payrolls overstated by at least 800,000 due to discrepancies between different data series. Labor market data manipulation revealed since summer 2022. #politics
🧵 2. Record surge in multiple jobholders contributes to discrepancy but doesn't fully explain it. Biden Labor Department accused of inflating job growth by favoring part-time over full-time jobs.
🧵 3. Data shows decrease in full-time jobs while growth solely in part-time jobs over the past year. Concerns raised about accuracy and manipulation of US employment figures.
🧵 Read more at: https://www.zerohedge.com/markets/philadelphia-fed-admits-us-payrolls-overstated-least-800000
🧵 1. Disaster in Baltimore could lead to largest-ever marine insurance payout, with insured losses from bridge collapse and cargo ship crash estimated in the single-digit billions. #business
🧵 2. Lloyd's chair anticipates substantial insurance claims due to interrupted business and supply chains, with potential for the largest marine loss in history.
🧵 3. Analysts predict insured losses of $2-4 billion from Baltimore port incident, triggering various insurance policies amid efforts to minimize trade impact.
🧵 Read more at: https://www.cnbc.com/2024/03/28/baltimore-disaster-may-be-largest-ever-marine-insurance-payout-lloyds-.html
converted what was left of my TLM from alienworlds to 85 LEO. good riddance.
Royce Lewis of the Minnesota #twins picks up where he left off last season by hitting a 1st inning HR and then singling in his 2nd at bat. Of course he promptly injures himself running the bases on a Carlos Correa double and leaves the game. Here we go again... #mlb #sportsonleo Twins lead KC 4-1 in the bottom of the 9th.
looking for anyone that wants to come and represent their community on the next Hive @town-hall
https://inleo.io/threads/view/taskmaster4450le/re-leothreads-2y8hhcu2g
Dang, I'd have joined if not for that little career thing.
Are you going to be hosting communities in future town halls as well? I have vacation time coming up in May so that might be an opportune time.
of course, we host every month on the 1st so just DM one of us
Sweet! June 1st turns out to be a Saturday so even if I'm not on vacation then I might have a day off. Will keep this in mind. Thanks!
keep in mind - @taskmaster4450le's show The Lions Den is an extension of Town Hall and you are always welcome
🧵 1. FTX founder Sam Bankman-Fried sentenced to 25 years in prison, based on ex-girlfriend Caroline Ellison's testimony revealing his knowledge of criminal wrongdoing. Judge cites her evidence at sentencing. #crypto
🧵 2. Ellison, an early recruit into Bankman-Fried's crypto enterprise, played a pivotal role in his conviction by providing text messages, documents, and recordings to the government. She faces lenient sentencing due to cooperation.
🧵 3. Bankman-Fried's ex, Ellison, transitioned from Wall Street to his crypto operation Alameda Research in 2017. She became a crucial witness following FTX's bankruptcy, leading to Bankman-Fried's downfall.
🧵 Read more at: https://www.cnbc.com/2024/03/28/caroline-ellison-sbf-ex-girlfriend-helped-put-ftx-founder-in-prison.html
🧵 1. Boeing's Starliner program is nearing its first crewed space flight with NASA, set for May. After delays, Boeing now views itself as a backup option for flying astronauts. #business
The irony, when parts are falling off their planes
🧵 2. Despite setbacks, Boeing plans to carry out its contracted six NASA missions with Starliner. SpaceX's Dragon has completed multiple private flights in its early years of operation, leaving Boeing behind in the competition.
🧵 3. Boeing's space management remains less urgent compared to SpaceX, even after years of setbacks and cost overruns. While Starliner is seen as a backup by NASA, Boeing acknowledges the need to catch up in the spaceflight industry.
🧵 Read more at: https://www.cnbc.com/2024/03/28/investing-in-space-boeing-takes-backup-role-in-flying-nasa-astronauts.html
🧵 1. Joe Biden faces scrutiny for border crisis handling. State of the Union address criticized for misleading claims on inflation, crime, and clean energy investments. #politics
🧵 2. President mislabelled undocumented migrant involved in a violent crime as "illegal." Despite backlash, Biden emphasized respect for all undocumented individuals.
🧵 3. Biden's administration pardoned the accused migrant entering illegally, raising concerns about procedures and potential gang affiliations.
🧵 Read more at: https://www.zerohedge.com/political/you-cant-fool-all-people-all-time-about-immigration
What exactly the least sleeping hours u need for yourself( I am not asking what is the meidcal standard or the ideal one....rather how much do u find it the "must" for your own body from your experience)???
#askonleo
6 hours has been great for me. But if I dont get that, I will always take a nap in the afternoon
Afternoon nap is a must for me, even though a short nap....but in total I need at least 7/8 hours sleep at the least.
Thats a good number. I think medically, they recommend at least 8 hours, right?
Yes, for adults it is 7 hours at least.
6 1/2 hours is pretty much my minimum... less than that and I start feeling sleepy and unproductive by mid-afternoon.
For me, it has to be at least 7/8 hours.....
I sleep 3hours in a day this is because of the nature of my job.
Opps..
That's not healthy....and u might develop some cognitive issues....in the long run....sleep cycle is like the daily maintenance period for us.
I don't have a choice here and my social life is back to zero.
Sorry to hear that...but nothing is more important than health.
Thank you for your kind words, will try to put my health first.
👍 👍 👍
As an adult 7-9 hourse depending on the individual. Around 20% had a gene that let them be alright with 6 hours or less.
Very true.....that's why I asked...it varies from one person to the other.
The thing is, if you study sleep, there are basically intervals of around 80-90 minutes called cycles. You go to sleep and wake up naturally, then divide your sleep to the rough number,
once you find your cycle lenght is eassy to calculate, mine is close to 90 min, so you can plan your sleep in full cycles, which means i can sleep well for 1.5, or 3, or 4.5, or 6 or 7.5 or 9 hours. There are people having shorter cycles, hence sleeping less. And few having longer cycles. Once you knoe your cycle you can plan adequatelly as sleeping in the middle of the cycle bring that groggyness sensation.
Perfect Answer....
Congratulations to all Castor #freecompliments #liotes #hive