Being careful is the most common way to pay attention to things around you and your thoughts. It means letting your thoughts happen without judging them. Care means being in the present moment, not staying where you are or waiting to see what comes next.

It is the most usual way to get more used to changes in touch, like breathing or different body feelings. Care lowers stress by getting rid of evil thoughts in the mind. It helps calm down people who are nervous because of wrong assumptions.
#freecompliments