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🧵1/In this post, I shared a personal story highlighting the profound impact of a conducive living environment on overall health. Quality sleep, free from external disturbances, is portrayed as a fundamental pillar of good health. My transition from a disruptive living situation to a tranquil environment resulted in a remarkable improvement in my well-being.

🧵 2/ The post emphasizes the direct correlation between improved sleep and heightened productivity. My experience underscores the importance of addressing external factors that hinder sleep, showcasing how a good night's rest can positively influence daily efficiency.

🧵3/ The post also explores the concept of 'sunk cost fallacy' in the context of the living environment, emphasizing the importance of prioritizing mental health over financial concerns. My journey illustrates that investing in a conducive living space can be an investment in mental well-being, ultimately leading to increased productivity and creativity.

🧵 4/ The shift towards a healthier lifestyle is portrayed not just as a personal choice but as a financial decision with long-term benefits. The reduction in reliance on substances like alcohol and drugs due to improved mental health contributes to financial savings, reinforcing the idea that a healthy lifestyle can positively impact one's financial situation too.

🧵 5/ The post delves into the link between financial stability and the ability to pursue creative endeavors. With improved mental and physical health, I expressed my readiness to invest in future opportunities, highlighting how a healthy financial foundation enables the pursuit of passions and creative ventures.

🧵6/ The concluding remarks bring attention to the evolving nature of happiness and the role of financial efficiency in adapting to life changes. The advice to save money aligns with the notion that financial stability provides flexibility and resilience in the face of changing circumstances.

Healthy diet and exercise is necessary beacuse health is wealth

I agree completely