I've been on the rehab for my shoulder. Getting good range of movement, still heaps of pain, but it's moving in the right direction. I'm looking forward to it being sorted so I can get back to normal. not handstands, but might push some iron. Will be good to get strong again.
It is much better than thumb twiddling, although I'm doing a bit of that pre-handstands.
What's up with the shoulder? I've had a niggle for years which i think is the rotator cuff. It is fine with most movement and weight, but if i turn it the wrong way it has no power at all - surgery looks like the only option for a full repair :/
Well done Galen, back at the top again :)
More to do with other people's activity I think, my numbers are reasonably stable week on week.
Hmm, possibly. Don't bother checking mine, awful!
You been busy this week?
Always busy, working, working out, and still at it with the Handstands and Spanish - slow progress but there is progress.
Busy boy. Better than thumb-twiddling.
I've been on the rehab for my shoulder. Getting good range of movement, still heaps of pain, but it's moving in the right direction. I'm looking forward to it being sorted so I can get back to normal. not handstands, but might push some iron. Will be good to get strong again.
It is much better than thumb twiddling, although I'm doing a bit of that pre-handstands.
What's up with the shoulder? I've had a niggle for years which i think is the rotator cuff. It is fine with most movement and weight, but if i turn it the wrong way it has no power at all - surgery looks like the only option for a full repair :/