I read and commented on the post by awah. It was great to get involved in exercise. And he ended the 5km trek at home, ate, drank and relaxed. I guess he felt better afterwards. #threads
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I read and commented on the post by awah. It was great to get involved in exercise. And he ended the 5km trek at home, ate, drank and relaxed. I guess he felt better afterwards. #threads
Physical fitness is really good for healthy living. !ALIVE
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That is so true. I just resumed my push ups again. Consistency is my challenge
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Hahaha. Lets not go there. You and push up again?