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Ignorance is no excuse. Thanks so much for this update.

My roommate initiated me into the habit of eating late. We can eat as late as 11:00 pm.

But not any more

Its really bad. You eat and lie down, overworking the digestive organs as its not a good practice to eat and lie immediately. Thats what late dinner does.

I think that is also one reason my tummy started bloating out of late.