Hold up for me in just a moment, I have a question for you.....
Don't you think you beat yourself up more than you should?
It's not the first time I have heard you(by reading your post, not with my ears... Lol) scold yourself for not being able to do this or that, as a result of one thing or the other
I am thinking you should reduce the amount of scolding and just be you
Not really. I think most people reward themselves after having done too little :)
This is nothing but the truth