It is a fact that when a person retires at the age of 50 and starts sitting at home and eating, it is very wrong with our health and our health in sitting at home is what it is at all. If it is not good, then the improvement is that even after retirement we should continue to do something that requires us to go out daily and do something like duty.
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Yeah having a good routine after retirement is very important. A healthy routine.
Yeah.