Drink plenty of water throughout the day. Aim for 8 cups (about 2 liters) or more depending on your activity level and climate. https://img.inleo.io/DQmScqeZ6QQZmz7ScbDAthfwL5HKdsnstf4pEn38A3kPFNE/download%20(2).jpg
Drink plenty of water throughout the day. Aim for 8 cups (about 2 liters) or more depending on your activity level and climate. https://img.inleo.io/DQmScqeZ6QQZmz7ScbDAthfwL5HKdsnstf4pEn38A3kPFNE/download%20(2).jpg
I keep belching so need more water
I'm good with drinking water daily
stay hydrated that's the way