In Listnerds, I log in daily and read the email. I also vote on a daily basis. Upvotes mostly but occasionally I give out a downvote but this is not my norm. I try to keep my voting power less than 100% so continue to try and vote on a daily basis. To get my downvote, something has to be wrong technically with the email and associated link. An upvote or a downvote are basis on personal opinions and I do not believe in down voting unless there is a very good reason for it. I see others downvote everything for the slightest of errors, like one misspelled word or just because that person is doing better than them. Since the downvote is part of the program, it is their right to downvote anything they please but sometimes it is used in a destructive means and not to help the person get better.