Tips to overcome laziness
Addictions
It's not exactly a positive adjective... you may be thinking about using training as a way to reduce your addictions, which could be alcohol, cigarettes, etc., but they also affect your performance.
So treat things as interconnected: imagine that at the same time as your exercise routine increases, your addictions can be reduced. As if one thing occupied the space of the other. But it's up to you to force this movement!