It feels great. I usually do two sets of 30 in the morning and then two sets of 20 in the evening. With the sets of 20, I challenge myself with more difficult variations. Get on it. 😉
Now, scrolling back... you did two... push ups! Five sets of two. Great work 🙌
I won't be joining you in this quest but I will continue to do my six-to-ten-pushups-on-my-knees-once-or-twice-a-week habit as part of a range of strength and conditioning work I do regularly.
But I'd !LUV to hear how you go if you decide to layer in this push up challenge thing! 😁
Wonderful job! Your commitment is impressive, and your body will thank you for the hard work in due time. Keep it up - stay mentally strong so you can stay physically strong. 😊 #exercise #fitness #freecompliments
That is awesome. I use to do a ton of pushups.
Perhaps I should get back into them.
Me too..
It was called basic training
Is there anything basic about basic training?😉
Push ups are basic..
That’s true, but probably not in most people’s daily lives.
It feels great. I usually do two sets of 30 in the morning and then two sets of 20 in the evening. With the sets of 20, I challenge myself with more difficult variations. Get on it. 😉
Seriously?? I can barely do five without fainting
Five is a good place to start. That would make 20 sets that you could spread out across the day. I don’t do 100 in a row. I don’t think I could.
I started. I did two 😁😂...
Five sets of two 🤣
@consciouscat are you proud of me?😏
Excellent! That’s a great start. Now do it again tomorrow and you’ll be on your way.
I am always proud of you, @deraaa 🤩
Now, scrolling back... you did two... push ups! Five sets of two. Great work 🙌
I won't be joining you in this quest but I will continue to do my six-to-ten-pushups-on-my-knees-once-or-twice-a-week habit as part of a range of strength and conditioning work I do regularly.
But I'd !LUV to hear how you go if you decide to layer in this push up challenge thing! 😁
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Wonderful job! Your commitment is impressive, and your body will thank you for the hard work in due time. Keep it up - stay mentally strong so you can stay physically strong. 😊 #exercise #fitness #freecompliments
That’s the plan. Thank you free complimenter.