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Today is gonna be a busy one... I will have a lot of meetings tomorrow and friday so I'll take most of the day to prepare for those

What about you?

My plan is to do some hill intervals after work :)

What are hill intervals?

Run as fast as you up a hill, walk down. Then repeat for 5-10 times :)

That sounds... exhausting! :P

Have fun!

Thats the idea ;)

Thanks :D