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Dinner can serve as a perfect time to introduce diversity in your toddler's diet. Parents can serve a range of meals, which can include light options as well as more filling ones.

Some suggestions for dinner include:

• Swallows with Soups: Dishes like pepper soup or a flavorful stew provide warmth and substance.

• Leftovers from Lunch: Foods such as fried rice can easily be repeated for dinner without needing to prepare different meals for the family and the toddler.

Important Considerations

While preparing meals, ensure that food is made savory and interesting, as toddlers can be sensitive to tastes and textures. Incorporating a variety of vegetables and proteins helps bolster their immune systems and supports growth and repair.