Part 10/11:
Looking ahead, this individual plans to repeat the process annually, aiming to reduce the body's toxin burden further. They also intend to document long-term effects, hoping that these interventions can become mainstream tools in longevity and health optimization.
They conclude with reflections on living amidst environmental toxins—appreciating nature, good food, and exercise—yet acknowledging the necessity of advanced detoxification methods in a polluted world.