Part 9/10:

They also warn against red flags such as unrealistically cheap deals, which may exclude essential elements or compromise quality, and unlicensed tour providers, which could jeopardize safety and authenticity.

Reflection and Gratitude: The Takeaway

As the retreat concludes, the narrator expresses a profound sense of gratitude—not only for the experience itself but also for the conscious investment in her health and well-being. Her journey exemplifies how wellness travel resonates with Gen Z's desire for meaningful, self-enriching experiences that combine cultural understanding, physical health, and mental clarity.