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The narrator, an avid yoga practitioner for over a decade, describes her anticipation of joining a new environment filled with unfamiliar poses and new faces. Although she finds practicing yoga at home sufficient, the allure of a dedicated retreat promises an immersive experience that can enhance her practice while allowing her to connect with a global community.

Wellness as a Mainstream Travel Trend

Wellness travel has become a prominent trend among Gen Z, blending physical health, mental well-being, and cultural understanding. Today’s travelers seek more than superficial holidays; they desire authentic, enriching experiences that allow them to explore local cultures while prioritizing their health.