Part 6/8:
As the Asia-Pacific region faces aging populations, the importance of preventive healthcare cannot be overstated. Investing in regular assessments and tailored exercise programs can reduce future dependence on expensive medical treatments or long-term care facilities.
In particular, maintaining muscle strength and mobility through affordable, regular exercise is a cost-effective strategy to avoid costly surgeries and hospital stays. For example, strengthening the muscles around the knees can prevent the need for knee replacement surgeries, which can cost upwards of $220,000 per procedure, thus demonstrating the financial wisdom of preventive care.