Part 3/7:
A particularly enlightening moment in the video discusses turmeric, a common spice in Indian cuisine. The speaker notes that turmeric is not just a flavoring agent but also an antiseptic. Marinating meat or vegetables in turmeric and salt can help eliminate bacteria on the surface, highlighting how traditional cooking often incorporates medicinal benefits. This insight reinforces the idea that food in traditional cultures is intertwined with health practices, passing down practical knowledge alongside recipes.