Part 6/11:

• Moringa Leaf Noodles: Contain more fiber and potentially more nutrients, though still primarily wheat-based.

• Aloe Vera Noodles: Slightly higher in potassium, which helps regulate blood pressure.

• Shirataki Noodles: Extremely low in carbs and calories (1g carbs and 15 calories per 100g), making them suitable for low-carb and keto diets.

The Hidden Ingredient: Seasonings Still Pack a Punch

While many assume that healthier noodles mean healthier seasoning, investigation reveals that the seasoning packets often remain high in sodium and flavor enhancers like MSG. Food technologist Warren from Termatic Poly explains that seasoning powders are structured around a base of salt and sugar, supplemented with flavor enhancers and preservatives to ensure long shelf life.