Part 7/12:
It's worth noting that women often receive leniency when it comes to their appearance, with social justice and virtue signaling advocating for unconditional acceptance regardless of body type. Consequently, there's a tendency to criticize men's physiques more harshly, even when they are essential for their roles.
Meanwhile, societal standards for men can cause insecurity. The narrative sometimes promotes the idea that if you don't look like a superhero, you are somehow less adequate. However, personal well-being should be the priority—exercise and fitness have benefits beyond appearance, including mental health, confidence, and overall health.