Part 1/8:
The Rise of Therapy Culture Among Millennials
In recent years, it has become increasingly evident that Millennials are arguably the most "therapized" generation to date. The widespread discussion and acceptance of therapy, mental health, and emotional well-being have permeated social conversations, social media, and even mainstream media. But this surge in therapy talk raises a compelling question: despite embracing mental health awareness so vigorously, why does happiness seem elusive for many Millennials?