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He emphasized that most people underestimate their capacity and allow age to become an excuse. Horton passionately advocates for education—learning exercise basics, understanding nutrition, and challenging oneself physically—to slow the aging process and optimize life quality.

Legacy and Purpose

For Horton, success isn't measured solely by sales or media appearances but by the legacy he leaves for his children and others. His goal is to instill values of compassion, health, and perseverance, influencing future generations to lead active, meaningful lives.