Part 5/11:

Throughout the episode, the couple discusses their shared interests—particularly fitness—and how they support each other’s goals. Ashley shares her love for strength training, running, and functional movements, while Blue, a natural runner and enthusiastic trainer, designed a comprehensive program called The Awakening. This program, which involves complex lifts and training techniques, showcases Blue’s dedication to pushing physical boundaries, a trait he admires in Ashley.

They touch on their routines, favorite workouts, and even their preferred drinks—highlighting their down-to-earth personalities and shared commitment to health and fitness. Blue’s humor shines when he jokingly references "gym bro" style attire, and Ashley emphasizes how vital variety and balance are in training.