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In Zen, the mind often clouds our experience with judgments and concepts that distract us from the present, chipping away at our true essence. Alan Watts aptly notes that when life feels empty concerning the past and aimless regarding the future, the present moment is diminished to a fleeting instant where experience cannot take place. Thus, Zen encourages an expansion of the present, clearing the clouds of distraction.

The Zen Practice: Meditation and Koans

Zen practices aim to dissolve the illusions obscuring the clarity of the present. One traditional way to honor the present moment is through the tea ceremony, known as chanoyu. Participants immerse themselves in the tea experience, recognizing its singularity, encapsulated in the idea of ichigo ichie—each moment is unique.