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Toxic emotions such as resentment, anger, and hatred serve as self-destructive poisons. Holding onto grudges can lead oneself down a path of misery, often resulting in harm to the self rather than to the perceived enemy. The mind should be regarded as an ally—an asset to be cultivated. When one practices self-care and joy, they contribute positively to the world around them.

Finding Balance

Taking a step back from the chaos of life to address one’s mental state is paramount. Engaging in practices that promote joy and inner peace is essential not just for the self but also for the community. Embracing a joyful existence allows for a heightened appreciation of life’s beauty, which in turn enhances one’s relationships and interactions with others.