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An illustrative example of this concept in action is the experience of tennis star Andre Agassi. Once at the pinnacle of his sport, Agassi found himself in a slump, burdened by self-doubt and physical issues. However, by redirecting his focus towards his past successes and employing a confident posture, he reignited his performance potential.
The power of visualization—imagining success—paired with the conscious embodiment of physiological confidence, allowed Agassi to shift from self-doubt to self-assuredness.