Part 5/9:
The discussion delved deeper into how blue light affects eye health. Blue light's significant bending properties can result in visual impairments, eye elongation, and increased incidence of myopia, retinal detachments, and cataracts. Furthermore, cataract surgeries generally include the implantation of lenses that block critical UV and blue light, inadvertently depriving the body of necessary wavelengths for maintaining hormonal and metabolic health.