Part 4/7:
Throughout her journey, AJ has developed strategies to cope with the complexities of bipolar disorder, advocating for proactive approaches towards mental health. She emphasizes the importance of therapy, medication, and various self-care practices, encouraging others to find what works for them individually.
A significant part of her healing process has been acknowledging and repurposing her bipolar disorder into a "superpower." AJ explains this transformation as an ability to see the world vibrantly and to empathize deeply with others’ experiences. Embracing her condition has also propelled her into a fulfilling career in entertainment, where she believes her boldness—fueled by her unique perspective—has enabled her to achieve dreams she once thought impossible.