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Understanding Attachment Theory: A Deep Dive into Our Relationships
Attachment theory plays a crucial role in our lives, significantly affecting how we relate to others, our emotional health, and our overall well-being. At its core, attachment theory originates from the bond we establish with our primary caregivers during infancy and how this bond manages our emotional responses and relational patterns as we grow into adulthood. Our attachment styles can shape our careers, romantic relationships, friendships, and various other aspects of life.