Part 5/9:

The conversation acknowledges that almost everyone has encountered narcissistic behavior in some form—be it from family members, romantic partners, or colleagues. Dr. Romany emphasizes the profound impact this can have on one’s mental health, often leading individuals to question their self-worth and reality.

For those in relationships with narcissists, Dr. Romany outlines the concept of "learned helplessness," where the continuous devaluation can lead to severe psychological distress and a loss of identity. This multifaceted struggle can result in depression and anxiety as individuals grapple with ongoing emotional abuse.

Recognizing the Signs

To assist those potentially entangled in relationships with narcissists, Dr. Romany lists seven key characteristics to look for: