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Both hosts left their audience with a powerful message: you don’t have to navigate your mental health journey alone. By fostering open conversations and being present for each other, individuals can cultivate a network of support that makes navigating life’s ups and downs more manageable and compassionate.

The conversation concluded with excitement for the upcoming workshop, an opportunity for community members to gather, learn, and share in a space dedicated to mental wellness. As Jackie and Kyle reminded everyone, acknowledging one's struggles is a step towards healing, and reaching out for help can lead to profound connections and personal growth.