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"Compassionate support," he emphasized, doesn’t always require solutions but rather a willingness to listen and be present for someone in distress. This creates a safe space for individuals to share their burdens without feeling pressured to "fix" their feelings, a common trap many well-meaning friends and family fall into.

The Role of Supporters in the Grieving Process

Switching gears, the hosts delved into supporting individuals dealing with grief. Kyle recounted his experience supporting friends who lost loved ones during the pandemic. He emphasized the importance of proactively reaching out to those grieving, as waiting for them to initiate contact does not aid their healing process.