Part 6/9:

The conversation moved to the subject of coping. Kyle highlighted various methods of coming to terms with grief and noted that there is no 'right' way to navigate loss, as everyone’s approach differs greatly, with people finding distinct ways to honor or process their feelings.

Accepting Mental Health Struggles

Kyle candidly discussed the recurrent episodes of depression he faced throughout his life, often linked to periods when he ceased taking medication. He highlighted the importance of recognizing the signs of depression and being proactive about mental health; knowing how to navigate triggers and feelings can make a significant difference.