Part 6/9:
Prior to her diagnosis, Amanda endured her attack for approximately 25 years, living in debilitating fear. However, a pivotal encounter with her mother prompted a turn in her life when she finally sought professional help. Upon meeting with a therapist, she was swiftly diagnosed, a moment that brought profound relief and understanding. For Amanda, it felt as if the veil had been lifted; she finally had a name for the experiences that had plagued her for decades.
The realization that panic disorder could not merely be cured overnight, but required ongoing management, taught Amanda that while awareness was a first step, meaningful engagement with her emotions was equally critical.