Part 2/9:

Before delving into reproductive trauma, the conversation briefly highlights an emerging self-care trend among Millennials and Gen Z known as hercle durkl—a Scottish term that loosely translates to lying in bed or lounging about when one should be up and about. Despite its trendy nature on platforms like TikTok, mental health experts urge caution and reflection on whether this behavior serves as genuine self-care or is indicative of deeper issues such as burnout or avoidance mechanisms.