Part 4/9:

The journey of grief is inherently individual and ongoing. Understanding that her process would span a lifetime, she acknowledges that grief can manifest in diverse ways—from moments of tears to gatherings of friends where memories are celebrated. The act of remembering, rather than forgetting, became a central part of her healing process.

The Role of Support Systems

A key takeaway from her experience is the importance of leaning on a support system during times of grief. She recalls how, at 16, support offered by friends and family was pivotal, yet admits she may not have fully utilized it. As she looks ahead to future losses, particularly of her remaining parent, she resolves to embrace support more actively.