Part 1/8:
Navigating the Turbulent Waters of Breakups and Mental Health
Breakups can be a profoundly challenging experience, often likened to mourning the death of a loved one. In a recent discussion, a person reflects on the profound impact of a breakup that has left them grappling with not only their emotions but also their mental health. This exploration of grief, self-worth, and healing sheds light on the complicated relationships we have with ourselves and others.