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Following the sesame seeds, the honey must be carefully melted and brought to a specific temperature—260 degrees Fahrenheit. This step is essential for creating the perfect texture when combined with the toasted seeds. Once blended, this mixture can be poured into a lined baking tin and left to cool, culminating in a delicious, crispy dessert.

The Role of a Hoplite in Ancient Warfare

Understanding the food habits of hoplites requires insight into their multifaceted roles. Most Greek armies comprised citizen soldiers who were trained for battle but lived as farmers, merchants, or craftsmen during peacetime. In Athens, for instance, every male underwent two years of military training at age 20, preparing them to defend their polis until the age of 60.