Part 1/9:
Understanding Mental Health: Beyond Diagnosis and Symptoms
Mental health discussions often revolve around a baffling array of diagnoses and symptoms. This, however, can leave us wondering what constitutes a "normal" mind. In the realm of psychiatry, understanding mental health is much more complex than simply categorizing issues or offering prescriptions. In fact, as one individual shares in their reflections, the essence of mental wellness may not be about removing discomfort but rather interpreting it correctly and finding harmony within ourselves.