Part 6/8:
At the core of overcoming obstacles and self-limiting beliefs lies the necessity of loving oneself authentically. Engaging in breathwork brought forth profound realizations about the walls we build and the suffering we often accept as part of normality. Embracing our authentic selves frees us from the confines of expectations imposed by others.
The courage to love oneself wholly casts aside the fears that have held us back. It is through this process of self-acceptance that we learn to release the weight of burdens that do not belong to us and give ourselves the grace to explore who we are meant to be.