Part 5/7:

As the days progressed, the vlogger encountered trials, including the development of shin splints on day 20 and consulting a doctor. Luckily, the decision to buy new running shoes helped alleviate the problem, allowing them to continue their fitness journey without further interruption. By day 36, the workout intensity was bumped up to cover the full One Punch Man routine—feeling invigorated after the initial adjustment phase.

Progress and Reflection

Reaching day 57 marked a milestone as the individual shifted to training four times weekly with full intensity. By this point, weight loss was evident, with about six kilograms shed from their frame. Daily progress pictures were taken to document the journey, providing visual motivation and accountability.