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Initially, it might seem counterintuitive that grappling with a challenging video game can lead to relaxation. After all, don’t we often turn to lighter activities to unwind? Yet, for many gamers such as the narrator, tackling demanding titles like "Metroid Dread," "Black Myth Wukong," and "Elden Ring" provides a mental respite. The commitment to mastering intricate gameplay mechanics forces players to engage entirely, blocking out everyday worries. The level of focus required transforms a video gaming session into a meditative experience, shifting their attention from daily life and responsibilities to the games themselves.