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A classic in the realm of spirituality, this book guides readers towards mindfulness and living in the present. For those exploring spirituality for the first time, it serves as both an introduction and a powerful tool for personal transformation. Anecdotal evidence suggests it has even aided individuals in overcoming significant mental health challenges.

3. The Anxious Generation by Jonathan Haidt

Haidt examines the rise in mental health issues among Gen Z, attributing it mainly to the effects of social media and constant connectivity. With compelling research, he challenges traditional thinking surrounding mental illnesses in today’s youth and provides a well-rounded exploration of this pressing issue.

Fantasy Fiction

1. The Devotion of Suspect X by Keigo Higashino