Part 4/10:

Pang makes the case for why taking time to rest can significantly boost productivity and creativity. He explores the science behind rest and shares practical strategies, demonstrating that prioritizing downtime is essential to achieving optimal productivity levels. This book challenges the hustle culture narrative, advocating instead for a balanced approach that includes rest as a crucial component of success.

4. Slow Productivity by Cal Newport

In this thought-provoking book, Newport merges productivity with the importance of rest. He introduces three principles: do fewer things at once, work at a natural pace, and obsess over quality. With examples from historical figures, Newport presents a framework for producing meaningful work without succumbing to burnout.