The self fear of thinking you aint good enough eats deeper at times more than we imagine. And some other just follow what others think about them. At times, it may or not be okay. Over these is like pulling off leeches - it may be painful but you have to, to move forward. @artemislives
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You are so right that it is insidious and drives us deep down to achieve (or not) more than we know.
Cutting down background stress is a BIG one for increasing not only performance and results, but also our natural health, so yes, leeches. I'm choosing to use salt to enable the disconnect rather than pulling which just makes it all bleed more.