if it doesn't align with me feeling good and it gets me frustrated, it's not congruent enough for me to try it. If it asks me to stay on a mental 3d more than going from mind to heart easily, it's a construct, not a genuine easy practice, lead by itself to get me there. Nevermind.
if it doesn't align with me feeling good and it gets me frustrated, it's not congruent enough for me to try it. If it asks me to stay on a mental 3d more than going from mind to heart easily, it's a construct, not a genuine easy practice, lead by itself to get me there. Nevermind.