It is very true friend, many times we get attached to something, knowing that it hurts us, we continue with it, not only people also include material things, it has happened to me and it requires a lot of reflection to let go of them. Thank you for such an educational publication. Hugs.
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Being tied to negative emotions will certainly drain our energy. I hope now you can live more peacefully without any grudges.
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It is very true, even living in the past that was not good and remembering it is also bad. We must give joy to our present. I will always be with your advice. To live life well and with positive thoughts is the best. Hugs.