The thyroid gland, as an "indicator", it fails in 2 cases. 1st, when we tend to do nothing and feel sorry for ourselves and the second, when we do not give ourselves rest and work like the damned.
I wish you to find your middle ground. They say rest is the best medicine, what if they're right?
I agree with your perspective here. People emotionally run themselves ragged. Too much work, too much drama, too much....you need to decompress and just remove yourself all together for a period of time to allow the hormones, anxiety and thoughts to settle.
It's cool that not only I think so :)
No i think your thinking is the more honest one on the subject. So many people completely disregard the natural processes the body uses and wants to do to re regulate and destress the body from life. Ancient cultures understood this the same way. Its the more modern man that has decided to force natural processes of the body and brain.
Exactly, cool said!
It is funny you talk about drama. Someone close to me keeps trying to drag my family into drama and I won't have a bar of it. Drama is one thing I manage well - mostly by staying off social media - does Hive count as social? :D
Yeah but its different. You dont have family typically trying to drag you into fights on hive. And your brother here doesnt seem like the type. I also try to stay off the news. Thats toxic too
Not on Hive, but they can try to drag into fights - I don't do drama anywhere really :)
The news is a scourge on humanity at the moment.
Agreed. My mother is addicted to it. I wont watch a minute of it. I prefer to focus outwardly at the adventures in life still waiting to be had. A world outside or indifferent to the petty drama.
!ENGAGE 20
ENGAGEtokens.Until I started my medication for it (about 7-8 years ago) I was in a pretty bad way from many perspectives. Unfortunately, no amount of rest will help that side, but rest does help with many other things and I definitely need a little bit more. Sleep isn't the issue, just rest.